Beetroot, Apple and Blueberry Oat Smoothie

Beetroot, Apple and Blueberry Oat Smoothie

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For days when you need an added boost. This low fat, super smoothie is packed full of delicious, nutritious ingredients such as oats, beetroot, apple and blueberry.


Serves: 1 

  • 25g cooked beetroot
  • 2 tablespoons rolled oats
  • 100g blueberries
  • 150ml fat free natural yoghurt
  • 100ml apple juice

Preparation:3min  ›  Ready in:3min 

  1. Place all ingredients in a blender or food processor and process until smooth. Pour into a tall glass and serve.


Use other soft fruit or orange juice instead of apple juice. Try replacing the oats with wheatgerm. For extra sweetness try adding 1 tablespoon clear honey.

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