Turkey and Bean Soup

    45 minutes

    Here's a simple bean soup with turkey mince. It is very nice served with sour cream and fresh herbs like coriander. If you add some heat it is like a chilli.

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    Serves: 4 

    • 1 onion, diced
    • vegetable oil, for frying
    • 300g turkey mince
    • 1 carrot, grated
    • 2 tomatoes, diced
    • 1-2 tablespoons tomato paste
    • 2 tins kidney beans
    • 4 cups (1 litre) stock
    • salt and pepper, to taste

    Preparation:15min  ›  Cook:30min  ›  Ready in:45min 

    1. Fry the onion in vegetable oil until transparent. Add the mince and fry until browned, breaking up with a spatula.
    2. Separately, saute the carrots, tomatoes and tomato paste.
    3. Heat up 1 litre stock or water in a saucepan and add the mince, tomato mixture and 1 tin beans. Season with salt and pepper.
    4. Puree the second tin of beans and add to the soup. The soup will thicken. Simmer 15 minutes.

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