Capsicum and Basil Bruschetta

    10 minutes

    A easy to make tasty lunch option that won't ruin your daily diet. This is one of the recipes designed for bariatric patients by Adelaide Bariatric Centre. For any questions regarding this recipe or bariatric related questions visit

    1 person made this

    Serves: 1 

    • 50g red capsicum
    • 1 slice crusty Italian bread
    • 1 teaspoon basil paste
    • 25g cottage cheese
    • basil leaves
    • kalamata olive

    Preparation:5min  ›  Cook:5min  ›  Ready in:10min 

    1. Grill capsicum until skin is black. Place in plastic bag for few minutes to soften, peel and then slice.
    2. Toast bread and spread on basil paste and cottage cheese. Add capsicum, basil leaves and olive to garnish.


    Basil paste can be found in the refrigerated herb section of the supermarket.

    See it on my blog

    Adelaide Bariatric Centre

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