Chilled Cucumber Soup

Chilled Cucumber Soup


3 people made this

This is a variant on gazpacho that uses cucumbers instead of tomatoes. If you have organic unsprayed cucumbers, you can leave them unpeeled for a brighter colour.


Serves: 4 

  • 2 medium cucumbers, peeled, seeded and diced
  • 2 cloves garlic
  • pinch cayenne
  • 2-3 tablespoons lemon juice
  • 1 teaspoon raw sugar
  • small handful mint leaves
  • water, as needed
  • salt and pepper, to taste
  • 100g feta, crumbled

Preparation:10min  ›  Extra time:1hour chilling  ›  Ready in:1hour10min 

  1. In a blender, combine cucumbers, garlic, cayenne, lemon juice, sugar and mint. Pulse to a puree. If necessary add water until soup is desired consistency.
  2. Season with salt and pepper and chill for 1 hour in the fridge. When serving, sprinkle with crumbled feta.

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