Low Fat Curried Chicken Salad Wrap

    5 minutes

    This sandwich filling is low fat but very flavoursome thanks to the addition of mango chutney and curry powder.

    3 people made this

    Makes: 1 wrap

    • 1-2 tablespoons low fat Greek yoghurt
    • 1-2 tablespoons mango chutney
    • 1/2 teaspoon mild curry powder
    • salt and pepper, to taste
    • 1 pita bread
    • 1 cooked chicken breast, sliced
    • a few red or green grapes (optional)
    • 1 medium tomato, thickly sliced
    • 2-3 leaves cos lettuce

    Preparation:5min  ›  Ready in:5min 

    1. In a bowl, mix the yoghurt, chutney, curry powder, salt and pepper.
    2. Cut the pita bread open and spread the inside with the yoghurt mixture. Stuff with chicken, grapes, tomato and lettuce. Enjoy!

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    Reviews and Ratings
    Global Ratings:

    Reviews in English (3)


    The most delicious salad wrap ever It's really easy to make and perfect for packed lunchI love it!!  -  25 Apr 2012  (Review from Allrecipes UK & Ireland)


    its really easy and makes a great packed lunch,  -  24 Jan 2012  (Review from Allrecipes UK & Ireland)


    It was a little too sweet with the yogurt & mango ratio. I'd say 2tbsp of yogurt per 1 teaspoon mango. Also flavoured my chicken with the curry spices and not the yogurt mix.  -  03 Jan 2018  (Review from Allrecipes UK & Ireland)