Spicy Yoghurt Silverbeet

Spicy Yoghurt Silverbeet


1 person made this

This way of preparing silverbeet makes a fantastic side dish for a curry or a vegetarian feast. Best made right before serving but very easy.

lucky New South Wales, Australia

Serves: 4 

  • 20 leaves silverbeet
  • 30g butter
  • 2 teaspoon black mustard seeds
  • 1/4 teaspoon fenugreek seeds
  • 1/2 teaspoon cumin
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon chilli powder
  • 1 tablespoon brown sugar
  • 500g plain yoghurt

Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

  1. Remove and discard the white stalks from the silverbeet. Steam leaves until just limp then drain and chop finely.
  2. Melt the butter in a saucepan and add the mustard seeds, fenugreek seeds, cumin, nutmeg, chilli powder and sugar. Stir over medium heat about 2 minutes until the mustard seeds start to pop.
  3. Stir in the yoghurt and spinach. Simmer until heated through, about 1 minute.

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