Warm Chicken Salad with Herbs
Warm Chicken Salad with Herbs
Very quickly sauteed thin slices of chicken, tossed with vinegar and served with greens and herbs make this a wonderful warm chicken salad.
Ingredients
Serves: 4
- 1 kg boneless, skinless chicken breasts
- 1/2 teaspoon garlic, finely diced
- salt and pepper, to taste
- 1 tablespoon Dijon mustard
- 5 teaspoons red wine vinegar
- 5 tablespoons olive oil
- 1 bag mixed salad greens
- 2 teaspoons fresh tarragon, chopped
- 2 teaspoons fresh basil, chopped
- 1 teaspoon parsley, chopped
- 3 teaspoons vegetable oil
- 2 teaspoons vinegar
Directions
Preparation:30min ›
Cook:2min ›
Ready in:32min
- On a chopping board pound the chicken breasts lightly then cut them into very thin slices. Place the slices on a sheet of wax paper, cover with another sheet and pound again, but don't pulverise the meat! Sprinkle the chicken with salt and pepper. Set aside.
- In a salad bowl, mix the garlic, salt and pepper, Dijon mustard, red wine vinegar and olive oil.
- Add the mixed greens to the bowl and sprinkle with the tarragon, basil and parsley. Toss.
- When ready to serve, heat 3 teaspoons vegetable oil in a frypan and when hot, add the chicken slices. Cook 30 seconds on one side then turn the pieces. Cook 30 seconds on the other side. Add the vinegar, stir and arrange the chicken over the salad. Serve immediately.
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