A sheet of puff pastry, some chopped onion, capsicum and tomatoes, feta cheese to top, and you have dinner or lunch. Delicious and healthy!
1 onion, chopped
1 green capsicum, chopped
1 red capsicum, chopped
1 green chilli, seeds removed and chopped
1 clove garlic, chopped or crushed
freshly ground black pepper to taste
1 tablespoon extra virgin olive oil
1 (400g) tin chopped tomatoes, drained
200g feta cheese, broken up
1 sheet puff pastry
Preparation:10min › Cook:30min › Ready in:40min
Preheat oven to 200 degrees C.
Lightly oil a shallow baking dish.
Place onion, capsicums and garlic in prepared pan. Season with freshly ground pepper and sprinkle a little olive oil over them. Roast in preheated oven for about 10 minutes.
When the vegetables are tender, remove from oven. Spread tomatoes evenly over the vegetables, and sprinkle with feta cheese.
Place pastry over vegetables.
Bake for 20 minutes or until pastry is golden brown. Remove from oven, place a tray over the dish and then flip it upside down so that you have a puff pastry base with the vegetables on top. Serve immediately while the puff pastry is still crisp.