Baked Spaghetti Squash

Baked Spaghetti Squash


10 people made this

This is a great foundation recipe to cook spaghetti squash, once done you can serve with your favourite pasta sauce or simply with brown sugar and butter as a dessert.

Launa Northern Territory, Australia

Serves: 4 

  • 1 spaghetti squash
  • 2 tablespoons olive oil

Preparation:2min  ›  Cook:30min  ›  Ready in:32min 

  1. Preheat oven to 180 degrees C. Lightly grease a baking tray.
  2. Cut the spaghetti squash in half then place the cut sides down on the prepared baking tray. Bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.
  3. Use a fork to gently scoop the stringy pulp from the squash, the fork can be used to further break up the squash to make it look like true spaghetti.

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My go-to way to reduce carbs. - 19 Jan 2015

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