Spicy Barramundi with Herb Salad

    33 minutes

    This is a lovely way to eat fried fish, a little bit healthier than the fish and chips at your local!

    2 people made this

    Serves: 4 

    • 4 teaspoons ground cumin
    • 2 teaspoons ground coriander
    • 2 tablespoons sea salt
    • 1/4 teaspoon cracked black pepper
    • 1 tablespoon chilli flakes
    • 1/2 cup flour
    • canola oil, for frying
    • 4 barramundi cutlets
    • lemon wedges, to serve
    • Herb salad
    • 2 tablespoons capers, chopped
    • 1 bunch flat leaf parsley, chopped
    • 1 bunch coriander, chopped
    • 1 lemon, zested, then peeled and chopped
    • 4 spring onions, sliced diagonally

    Preparation:25min  ›  Cook:8min  ›  Ready in:33min 

    1. First make the herb salad: combine all ingredients in a bowl and mix well.
    2. Combine the cumin, coriander, salt, pepper, chilli flakes and flour in a plastic bag. Heat frying oil to 180 degrees C in a large frypan or deep frier. Place the barramundi cutlets in the plastic bag and shake to coat. Remove and shake off the excess.
    3. Fry the cutlets 5-8 minutes or until just cooked. Do not overcook. Serve with the herb salad and lemon wedges.

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