Blue Eye with Sumac

    Blue Eye with Sumac

    1save
    1hour15min


    1 person made this

    Sumac is a very popular Middle Eastern spice with a slight lemony flavour so it goes well with fish. You can find it at Middle Eastern grocery shops.

    Ingredients
    Serves: 4 

    • 4 blue eye fillets, boned
    • 3 tablespoons sumac
    • 1/2 fresh coriander leaves
    • 200ml olive oil
    • lemon wedges, for serving

    Directions
    Preparation:5min  ›  Cook:10min  ›  Extra time:1hour marinating  ›  Ready in:1hour15min 

    1. Sprinkle the fish with sumac and press it in to coat. Place the fish in a shallow dish. Sprinkle with coriander and drizzle over the olive oil. Let marinate at least an hour.
    2. Preheat the oven to 180 degrees C. Sear the fish on both sides in a frying pan then transfer to an ovenproof dish.
    3. Bake 5-10 minutes, or until just cooked through. Do not overcook. Serve with lemon wedges.

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