Delicious and Simple Marinated Grilled Chicken

    Delicious and Simple Marinated Grilled Chicken

    9saves
    2hours30min


    1 person made this

    This one is always a hit in my house, especially with my 4 year old. It's fresh and fast and an extra added bonus...it's healthy!

    hayley_newcastle Australian Capital Territory, Australia

    Ingredients
    Serves: 2 

    • 2 chicken breasts, sliced in half lengthways (better for soaking the marinade)
    • 1 cup olive oil (I use garlic-infused oil, but some may find the whole marinade ends up a bit too garlicky!)
    • 1 tablespoon soy sauce
    • 1 tablespoon honey
    • 2 clove garlic, minced or grated
    • dried chilli flakes - as much or as little as you like (probably none for the kidlets!)

    Directions
    Preparation:10min  ›  Cook:20min  ›  Extra time:2hours marinating  ›  Ready in:2hours30min 

    1. Combine all ingredients and marinate chicken for as long as possible (overnight is always best, but 2 hours or more is fine).
    2. Cook chicken breast on a low heat in a frypan (or BBQ grill). I find it best to cover with a lid and cook slowly as this keeps the moisture in so the chicken doesn't dry out.
    3. Turn 2 or 3 times during cooking until chicken becomes a nice golden brown.
    4. Serve with roasted potatoes or rice and steamed vegies.
    5. Enjoy!

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