Cannellini Bean, Tuna and Caper Spread

    Cannellini Bean, Tuna and Caper Spread

    10saves
    15min


    20 people made this

    I serve this on a bed of lettuce or in a wrap. Its nutritious with tuna and beans and I love its fresh Mediterranean flavour. Also a good dip!

    Ingredients
    Serves: 8 

    • 185g tin tuna, drained and flaked
    • 1/2 red capsicum, chopped
    • 1/2 onion, chopped
    • handful chopped coriander leaves
    • 2 tablespoons capers
    • 1/4 cup sliced gherkins
    • 125g mayonnaise
    • 1 clove garlic, chopped
    • 125g Dijon mustard
    • 420g can cannellini beans, drained and rinsed
    • handful chopped parsley to serve

    Directions
    Preparation:15min  ›  Ready in:15min 

    1. In a food processor, blend the tuna, capsicum, onion, coriander, capers, gherkins, mayonnaise, garlic and mustard until smooth. Transfer to a bowl, and mix in the white beans. Garnish with parsley to serve.

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    Reviews (1)

    0

    Yummy!!! Simple and easy and fast and healthy. Win. - 28 Aug 2013

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