Apple, Beetroot & Walnut Salad

Apple, Beetroot & Walnut Salad


1 person made this

I was looking for a beetroot and feta recipe and came across quite a few. Unfortunately all have ingredients that I did not possess. So I combined bits from a few of the recipes and made something so simple and yet it was yummy! To me anyway. And healthy!

Serves: 2 

  • 1 apple (peeled or not), sliced into wedges
  • 1 large beetroot, cubed
  • 15g walnuts, crushed and roasted on a dry pan
  • 45g feta
  • 1 small can of tuna in oil
  • handful of lettuce leaves from prewashed in bag

Preparation:15min  ›  Ready in:15min 

  1. Crush the walnuts roughly in your hand and roast on a dry pan for a minute or two.
  2. Put the leaves on a plate followed by the beetroot and apple.
  3. Sprinkle on the feta and walnuts.
  4. Fork the tuna out of the can without draining. Sprinkle some of the remaining oil out of the can for additional drops of dressing if required.


Try to take chunks of the tuna onto your fork and then drop into the salad i.e. don't pour the oil all over the salad. You want some oil to remain in the tuna for a salad dressing. Whatever oil is left (and there should be some!) put drops here and there for additional dressing.

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