Sunflower and Sesame Patties

Sunflower and Sesame Patties


1 person made this

These are a little bit like tabouleh made into a veggie burger! I use whatever fresh herbs I have in the garden.


Serves: 4 

  • 100g sunflower seeds, crushed
  • 80g sesame seeds, crushed
  • 1/2 cup chopped onion
  • 1/2 cup chopped tomato
  • 1/2 cup chopped capsicum
  • 1/2 cup chopped parsley
  • 1 tablespoon chopped fresh herbs
  • 1 egg
  • tomato juice, as needed

Preparation:15min  ›  Cook:25min  ›  Ready in:40min 

  1. Combine the seeds and vegetables, add the herbs to your taste, then bind with the egg and as much tomato juice as needed.
  2. Form into small patties and place on an oven tray. Bake at 180 degrees C for about 25 minutes.

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