Vegan GF Fried Rice

Vegan GF Fried Rice


1 person made this

This vegan fried rice has brown rice, carrots, onions and peas. Seasoned with garlic and tamari it is gluten free and also uses veggie stock in place of too much oil.

Cattleya Canterbury, New Zealand

Makes: 8 cups

  • 4 cups water
  • 2 cups raw brown rice
  • 1/4 cup oil, as needed
  • 4 carrots, peeled and thinly sliced
  • 2 onions, diced
  • 2 cloves garlic, minced
  • 1/2 cup vegetable stock
  • 1 cup frozen peas
  • 1/2 teaspoon celery salt
  • 1 teaspoon garlic powder
  • 2 tablespoons tamari

Preparation:10min  ›  Cook:1hour  ›  Ready in:1hour10min 

  1. Bring the 4 cups of water to a boil in a large saucepan. Stir in the rice, cover and simmer until all the water is absorbed, about 40 minutes. Remove from heat then fluff with a fork. (For best results, place rice, lightly covered, in the fridge overnight to dry out, but this step is not necessary.)
  2. Heat 1/2 the oil in a large frying pan, electric frypan or wok at 200 degrees C. Stir in the carrots and onions then saute until onions begin to soften. Add the garlic and saute 1 minute more.
  3. Stir in the rice, adding oil and stock as needed to keep the rice from sticking. Stir in the peas, celery salt and garlic powder. Cook, stirring, until peas are cooked. Season with tamari to taste.

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