Ingredients
Serves: 4
- 1 tablespoon olive oil
- 1 medium onion (diced)
- 500g premium beef mince
- 2 level teaspoons minced chilli or 1 fresh chilli with seeds (no seeds for mild)
- 3 level teaspoons minced garlic
- 440g of condensed tomato soup or (440g tomato soup and 2 tb tomato paste)
- 300g tin of kidney beans
- 1 medium green capsicum (diced)
- 1 teaspoon cayenne pepper (optional, for extra heat)
- 1 cup rice (white or brown)
Directions
Preparation:10min ›
Cook:30min ›
Ready in:40min
- Pre-heat oil and fry onions till transparent then remove from pan.
- Add mince, chilli and garlic to the frypan on medium to high heat continually chopping mince to reduce the size (finer the better).
- Boil water for the rice then add when boiling (stir frequently).
- Reduce heat on pan after mince has browned.
- Pour tomato soup/paste into pan and stir through.
- Add fried onions, kidney beans and capsicum stirring through. Cover the pan and reduce the heat (be careful not burn the bottom).
- Taste and add additional cayenne pepper as required for heat.
- After 10 minutes remove cover to reduce liquid slightly.
- Strain rice with a colander.
- Place both rice and chilli con carne into separate serving dishes ready to serve.
Tip
To assist with flavour cook 1-2 hours prior then re-heat prior to serving - just be aware the heat will intensify.
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Reviews and Ratings
Global Ratings:
(2)
Reviews in English (2)
0
Great easy basic recipe with most ingredients already in the pantry. I swapped tinned tomato's for the tomato soup and added 4 teaspoons of tomato paste. I also added a small tin of sweet corn instead of the capsicum. - 24 Jul 2016
0
- 17 Nov 2012