Chicken Soft Tacos
(1)
1 hour 30 minutes
Shredded chicken seasoned with taco seasoning, onion, garlic and a pinch of cayenne is rolled up in a soft tortilla with lettuce, beans and cheese for a delightful dish.
1 person made this
Ingredients
Serves: 3
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 small onion, sliced
- 1 clove fresh garlic
- 35g taco seasoning
- 1 dash cayenne pepper, to taste
- 1/4 cup water
- 6 tortillas
- 220g refried beans, heated
- 1 tomato, sliced
- 1/2 head lettuce, shredded
- 2 cups grated cheese
Directions
Preparation:20min ›
Cook:1hour10min ›
Ready in:1hour30min
- Boil chicken in a saucepan of water for at least an hour. When soft, drain and allow to sit until cool enough to handle. On a cutting board, pull the chicken apart with two forks.
- In a frying pan, heat the olive oil over medium high. Add the onion and cook for about 2 minutes. Add the garlic and cook for another minute. Add the shredded chicken, taco seasoning, cayenne pepper and water. Allow to cook until chicken is heated though and seasonings are combined.
- On a plate, heat the tortillas for about 15-30 seconds, until soft. On each tortilla, spread beans, chicken, tomato, lettuce and grated cheese. Fold in half or roll up like a burrito.
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Reviews in English (1)
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Great and easy as. - 14 Oct 2012
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