Oven Baked Flounder

Oven Baked Flounder


4 people made this

These baked whole flounders are drizzled with olive oil, seasoned with salt, pepper and dill then baked to perfection in white wine and fish stock. Enjoy!


Makes: 4 fish

  • 2 tablespoons olive oil
  • 4 flounder, cleaned and perpared
  • salt and pepper, to taste
  • 100ml white wine
  • 100ml fish stock
  • squeeze lemon juice
  • 1 sprig dill, chopped

Preparation:15min  ›  Cook:10min  ›  Ready in:25min 

  1. Preheat oven to 200 degrees C.
  2. Line a baking dish with foil and brush with half the olive oil. Lay fish in dish then sprinkle with salt and pepper. Drizzle with olive oil then pour over the wine, stock and lemon juice.
  3. Sprinkle on the dill then bake in preheated oven until done, about 10 minutes.

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Reviews (1)


Simple, straightforward and delicious. - 29 Sep 2015

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