Chicken Spice Rub

Chicken Spice Rub

18saves
30min


532 people made this

This is a rub you put on chicken before cooking it on the barbecue. It gives a tremendous flavour and keeps in the juices.

Barbara Radford

Ingredients
Serves: 4 

  • 2 tablespoons paprika
  • 1 1/2 tablespoons garlic salt
  • 3 teaspoons salt
  • 3 teaspoons dried thyme
  • 3 teaspoons ground cayenne pepper
  • 3 teaspoons ground black pepper
  • 4 skinless, boneless chicken breast fillets, about 150-200g each

Directions
Preparation:10min  ›  Cook:15min  ›  Extra time:5min  ›  Ready in:30min 

  1. In a medium bowl, combine all spices and mix thoroughly.
  2. Preheat barbecue for medium high heat. Rub about 1 1/2 tablespoons of the seasoning onto both sides of the chicken breasts, and reserve the remaining seasoning in an air-tight container for later use.
  3. Lightly oil barbecue hotplate. Cook chicken for 6 to 8 minutes on each side or until juices run clear.

Recently Viewed

Reviews (0)

Write a review

Click on stars to rate