Fish Masala Curry

Fish Masala Curry


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This is a fish curry that hails from Kerala and uses mackerel, but you could substitute any other rich and oily fish and it will be just as good.


Serves: 4 

  • 1 tablespoon coconut oil
  • 1 teaspoon mustard seeds
  • 3 onion shallots, diced
  • 1/2 teaspoon garlic ginger paste
  • 3 green chillies, slit
  • 1/4 teaspoon turmeric
  • 2 tablespoons masala spice mix
  • 1 cup water
  • salt, to taste
  • 600g mackerel, cut into bite sized pieces
  • 1 mango, diced
  • 2 sprigs curry leaves, optional

Preparation:15min  ›  Cook:15min  ›  Ready in:30min 

  1. Heat coconut oil in a heavy saucepan, add the mustard seeds and fry until they start to pop. Add shallots, garlic ginger paste and chillies. Fry until the shallots are browning.
  2. Add turmeric and masala spice mix and saute two more minutes. Add 1 cup water and salt to taste. When it comes to the boil, add mackerel, mango and curry leaves. Cover and cook over low heat 10 minutes.

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