Stir Fried Chokos and Quail Eggs

Stir Fried Chokos and Quail Eggs


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A very healthy stir fry with a great combination of flavours and textures. Use those chokos growing on the back fence!


Serves: 10 

  • 2 teaspoons butter
  • 1 medium sized onion, diced
  • 5 cloves garlic, minced
  • 1 small choko, chopped
  • 1 medium sized carrot, chopped
  • 200g frozen corn
  • 2 teaspoons cornflour
  • 1 cup water
  • salt to taste
  • pepper to taste
  • 12 hard boiled quail eggs
  • 1 cup toasted cashews

Preparation:10min  ›  Cook:15min  ›  Ready in:25min 

  1. Melt butter in a wok. Saute onion and garlic until fragrant.
  2. Add in choko and carrot and stir-fry until tender. Add in corn and cornflour mixed in water. Cook for 2 - 3 minutes.
  3. Season with salt and pepper. Add in hard boiled quail eggs and cashews. Mix well for 1 minute. Serve.

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