Cornflake, fruit & Chia Yummies

    Cornflake, fruit & Chia Yummies

    10saves
    20min


    5 people made this

    Yummy Gluten Free cornflake,fruit & Chia treats.

    Ingredients
    Makes: 24 

    • 3 cups cornflakes
    • 1/4 cup sultanas
    • 1/4 cup dried cranberries
    • 1/2 cup mix of LSA meal, white chia, sunflower & sesame seeds
    • teaspoon cinnamon
    • teaspoon each of honey & golden syrup
    • 1/2 cup brown sugar
    • 1 beaten egg
    • tablespoon cooking oil
    • tablespoon melted margarine

    Directions
    Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

    1. put all dry ingredients in a big bowl
    2. melt margarine with sugar, honey & golden syrup
    3. mix beaten egg and oil and pour over dry ingredients with melted margarine etc.
    4. still well and then put spoons-fulls into patty pans on 2 big trays
    5. bake in 150 deg for ten minutes and then allow to cool.

    Make it healthier

    Optional - add rice rubbles to cornflakes. LSA is a dry mix of ground linseed, sunflower seeds and almond kernels. White Chia is a small seed, gluten free, and a whole grain high in Omega 3. Can also use pepita seeds, chocolate chips and use less sugar, and cinnamon.

    Tip

    These crips are my recipe similar to Kez's Gluten free crisps available at Coles Supermarket.

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