LSA Chicken Salad

LSA Chicken Salad


2 people made this

The chicken in this chicken salad is coated in a mix of ground linseed, sunflower kernels and almonds before being baked.

adiluca Victoria, Australia

Serves: 2 

  • 8 chicken tenderloins
  • 1 egg
  • 2 cloves garlic, sliced
  • 2 tablespoons ground parmesan cheese
  • 250g ground LSA mix (Linseed, Sunflower kernels, Almond)
  • 200g lettuce
  • 1/2 carrot sliced
  • 1/2 cucumber sliced
  • 1 celery stick sliced
  • 6 olives
  • 1 lemon, juiced
  • 1 tablespoon sesame oil

Preparation:45min  ›  Cook:10min  ›  Ready in:55min 

  1. Preheat grill to 200 degrees C.
  2. Soak chicken tenderloins in egg and garlic for a minimum of one hour.
  3. In a sperate bowl, mix parmesan cheese and LSA mix.
  4. Remove chicken from egg mixture and coat with parmesan/LSA mixture. Place crumbed tenderloins on greased baking tray.
  5. Cook chicken under hot grill for 5 minutes, turn over chicken and cook a further 5 minutes.
  6. Prepare salad mixture in a large bowl (lettuce, carrot, cucumber, celery, olives). Dress salad with lemon juice and sesame oil.
  7. Serve salad onto plates then place cooked chicken on salad mixture.

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