LSA Chicken Salad
55 minutes
The chicken in this chicken salad is coated in a mix of ground linseed, sunflower kernels and almonds before being baked.
3 people made this
Ingredients
Serves: 2
- 8 chicken tenderloins
- 1 egg
- 2 cloves garlic, sliced
- 2 tablespoons ground parmesan cheese
- 250g ground LSA mix (Linseed, Sunflower kernels, Almond)
- 200g lettuce
- 1/2 carrot sliced
- 1/2 cucumber sliced
- 1 celery stick sliced
- 6 olives
- 1 lemon, juiced
- 1 tablespoon sesame oil
Directions
Preparation:45min ›
Cook:10min ›
Ready in:55min
- Preheat grill to 200 degrees C.
- Soak chicken tenderloins in egg and garlic for a minimum of one hour.
- In a sperate bowl, mix parmesan cheese and LSA mix.
- Remove chicken from egg mixture and coat with parmesan/LSA mixture. Place crumbed tenderloins on greased baking tray.
- Cook chicken under hot grill for 5 minutes, turn over chicken and cook a further 5 minutes.
- Prepare salad mixture in a large bowl (lettuce, carrot, cucumber, celery, olives). Dress salad with lemon juice and sesame oil.
- Serve salad onto plates then place cooked chicken on salad mixture.
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