Mince and Tomato on Toast

Mince and Tomato on Toast


29 people made this

An easy way to feed the masses for a fair price. Beef mince simmered with diced tomatoes then seasoned with a hint of nutmeg and sugar. Enough to feed 10 men.


Serves: 10 

  • 700g premium beef mince
  • 2 onions, diced
  • salt and pepper, to taste
  • 5 tablespoons plain flour
  • 2 (400g) tins peeled and diced tomatoes with juice
  • 150ml tomato juice
  • 2 cups hot water
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon white sugar

Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

  1. In a large frying pan over medium heat, cook the beef mince and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
  2. Stir in tomatoes, tomato juice and water. Simmer on low heat to thicken.
  3. Stir in nutmeg and sugar; simmer until flavours are blended well. Serve on toast.

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Reviews (1)


Good stuff I added some chopped jalapeños second time around with the seeds in and put a little grated cheese on top after putting it on toast. - 16 Jun 2014

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