Tuna Chickpea Salad
This healthy salad combines chickpeas, egg, cucumber and tinned tuna. It's especially good with French dressing.
Ingredients
Serves: 4
- 1 (185g) tin tuna, drained
- 1 (400g) tin chickpeas, drained
- 2 hard-boiled eggs, chopped
- 1 cucumber, peeled and diced
- 1 head iceberg lettuce, torn into bite-sized pieces
- 1/2 cup French dressing
Directions
Preparation:15min ›
Ready in:15min
- In a large mixing bowl, combine tuna, chickpeas, chopped hard-boiled eggs, diced cucumber and iceberg lettuce.
- Toss well and add French dressing to taste.
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Reviews and Ratings
Global Ratings:
(16)
Reviews in English (12)
This is a really good salad recipe. I used mayo instead of the french dressing and I added some garlic and onion powders just out of personal preference. Nice cool summer supper. - 05 Aug 2006 (Review from Allrecipes USA and Canada)
I used a homemade low-calorie ranch dressing instead of french dressing and the garbanzo beans I used were organic. I chose to make lettuce wraps out of this salad. What I did was add some finely shredded lettuce to the salad, not as much that was called for, and I wrapped the salad in leaves of lettuce. This was tasty and quite filling. I think that this was made much better by using a homemade dressing. There's more than enough for two more lunches. - 19 Apr 2012 (Review from Allrecipes USA and Canada)
Very yummy! I did not use cucumbers (don't like them) and added extra beans. I used red wine vinaigrette dressing and LOVED the taste combination! Thanks for the idea! - 20 Nov 2008 (Review from Allrecipes USA and Canada)