Marinated Teriyaki Flank Steak

    8 hours 31 minutes

    This is a good marinade for tougher cuts of meat such as flank. Goes great with rice and stir fried broccoli.

    105 people made this

    Serves: 4 

    • 1/2 cup wine
    • 1/2 cup soy sauce
    • 1/4 cup olive oil
    • 1/4 cup brown sugar
    • 1/4 cup grated fresh ginger
    • 2 cloves garlic, crushed
    • 1 teaspoon ground black pepper
    • 700g beef flank steak

    Preparation:15min  ›  Cook:16min  ›  Extra time:8hours marinating  ›  Ready in:8hours31min 

    1. In a large resealable plastic bag mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic and pepper. Place steak in the bag, seal and refrigerate 8 hours or overnight.
    2. Preheat barbecue for medium-high heat.
    3. Remove steaks from the bag and discard marinade. Place steaks on the bbq and cook 6 to 8 minutes per side, to your desired degree of doneness. Allow the steaks to sit about 5 minutes before slicing against the grain and serving.

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    Reviews in English (95)


    All I can say is WOW! I was a little nervous about making this as I have never cooked flank steak before, so I made sure to marinate it for as long as I could to ensure it would be juicy and tender (48 hours, to be exact!). Instead of grilling, I broiled it in the oven for 4 minutes on each side, then seared it on a frying pan to get a nice crust (for about a minute in total). I also put the marinade into a saucepan and boiled it, then poured a bit over the steak while it was broiling, and then poured some more over it when it was ready. It turned out absolutely amazing - my husband just loved it and I have deemed it good enough to serve this Sunday at our family dinner!  -  13 Feb 2009  (Review from Allrecipes USA and Canada)


    I've been naking this recipe for over 20 years and it is THE best BBQ recipe around. It feeds a huge crowd for very little money. Here's a tip I discovered about 7 years ago....when flank steak is on sale, buy several and freeze in the marinade. All you have to do is pull one out an the 24 or so hours it takes to defrost in the fridge makes it tender and moist at grilling time. The rarer it is, the better it is. And cold the next day is heaven!  -  24 Mar 2009  (Review from Allrecipes USA and Canada)


    Definitely a crowd pleaser. Leave it at least for 10 hours in the bag in the fridge. I just poked at the steak repeatedly with the tip of my knife along the grain all over the steak so it wouldn't affect presentation. Like anything its good to practice this recipe before trying it out with the crowd you aim to please but it went well on the first time around marinated for about 10 hours.  -  23 May 2008  (Review from Allrecipes USA and Canada)