Stuffed Flounder

Stuffed Flounder

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If the thick fillets are not available, you can spread the cream cheese mixture on top of the thinner fillets and fold in half, using a toothpick to keep in place during cooking.


Serves: 6 

  • 6 (180g) fillets flounder
  • 250g cream cheese, softened
  • 250g cooked cocktail prawns
  • salt to taste
  • ground black pepper to taste
  • 1/2 teaspoon dried basil
  • 1 lemon

Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

  1. Preheat oven to 170 degrees C. Line a baking tray with foil.
  2. In a small bowl, mix together cream cheese and prawns. Season to taste with basil, salt and pepper.
  3. Make a pocket in each of the fillets, making sure you do not cut through on three sides. Divide the cream cheese mixture into 6 parts, and stuff each fillet. Place on foil lined pan. Squeeze lemon juice over fish.
  4. Bake for 20 minutes, or until fish is thoroughly done.

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