Whitefish and Avocado Enchiladas

    1 hour 10 minutes

    You'll love these enchiladas of white fish, spring onions, fresh coriander, sour cream, and Cheddar cheese.

    44 people made this

    Serves: 8 

    • 1 kg white fish fillets, cut into large pieces
    • 1 pinch garlic powder
    • 1 pinch salt and ground black pepper to taste
    • 1 bunch spring onions, chopped
    • 1 green capsicum, finely chopped
    • 1/4 cup coarsely chopped fresh coriander
    • 1/2 cup sour cream
    • 1/4 cup mayonnaise
    • 1 cup grated Cheddar cheese
    • 375g jar enchilada sauce
    • 8 tortillas
    • 1 cup grated Cheddar cheese
    • 2 avocados - peeled, pitted, and sliced

    Preparation:25min  ›  Cook:45min  ›  Ready in:1hour10min 

    1. Preheat oven to 190 degrees C.
    2. Season the fish with garlic powder, salt and pepper; cook in microwave until slightly cooked, about 2 minutes. Mix together the spring onion, capsicum, coriander, sour cream, mayonnaise and 1 cup Cheddar cheese in a bowl. Gently fold the fish into the mixture.
    3. Prepare a 20x30cm baking dish with cooking spray. Pour 1/4 of the enchilada sauce into the bottom of the baking dish.
    4. Pour 1/2 enchilada sauce into a bowl. Dip the tortillas, one at a time, into the sauce to lightly coat. Spoon the fish in equal portions into the centre of each tortilla. Make the enchiladas by tightly rolling the tortillas and placing seam-side down in the baking dish. Pour the remaining enchilada sauce over top of the enchiladas. Sprinkle with 1 cup Cheddar cheese. Cover the dish with aluminium foil.
    5. Bake in preheated oven for 45 minutes. Top with avocado slices to serve.

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    Reviews in English (48)


    I love this recipe, I have personally made it at least a dozen times and have given it to many of my friends to try. However I havent tryed changing the recipe or altering it in any way. I dont think that you could judge a recipe poorly because you made the mistake of changing it and it didnt turn out well.  -  09 Jun 2008  (Review from Allrecipes USA and Canada)


    Delicious... This recipe was very tasty.The only thing I changed was that I used the Texas Enchilada sauce recipe I found on this website instead of canned.Sure to be a pleaser with friends and family.  -  22 Aug 2007  (Review from Allrecipes USA and Canada)


    This is a very good recipe, I would surely make it again.. however, I think I will use real onion as well as green.. and you don't need to mico the fish ahead of time. 45 minutes was more than enough for my fish to cook all the way through.  -  16 Aug 2008  (Review from Allrecipes USA and Canada)