Tuna Tomato Salad

15saves
40min


60 people made this

A low fat, easy and delicious tuna salsa. I can't believe how much I like this! The recipe can easily be multiplied. Use in sandwiches or serve on top of lettuce or with corn chips.

MARY4SEEDS

Ingredients
Serves: 2 

  • 170g tuna in water, drained
  • 1 onion, chopped
  • 1 medium size tomato, chopped
  • a handful of coriander, finely chopped
  • 1 small jalapeno chilli, seeded and minced
  • salt and pepper to taste

Directions
Preparation:10min  ›  Cook:30min  ›  Ready in:40min 

  1. In a medium bowl, stir together the tuna, onion, tomatoes, coriander and chilli. Season with salt and pepper. Refrigerate until serving.

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Reviews (3)

Angiiee
by
0

Easy to make and tasted really good. - 27 Jun 2016

lynnylove
0

This recipe is cheap to make, tastie as can be and absolutely delicious. I have used it on Cruskit, and savoy, salada, and fresh wholemeal or/rye bread. But as suggested can be used as a dip. I also put a dribble or two of fresh lemon juice. Otherwise kept it original. well done Mary4seeds - 24 Jun 2013

Lorry.fran
0

I made this to fill sandwiches for a nightshift worker and had one myself. Delicious! Thank you for posting. The only change I made was to put a sprinkle of lemon juice in. I can't seem to go pass having lemon with fish lol. - 17 Jun 2013

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