Raw Nut Brownies

    2 hours 15 minutes

    These are a great healthy alternative to regular brownies, made with carob, seeds and nuts instead of chocolate.

    36 people made this

    Serves: 16 

    • 1 cup (80g) rolled oats
    • 1/2 cup (50g) carob powder
    • 1/4 cup (35g) toasted sesame seeds, ground
    • 1/4 cup (35g) ground sunflower seeds
    • 1/2 cup (120ml) honey
    • 2 cups (240g) chopped walnuts

    Preparation:15min  ›  Extra time:2hours chilling  ›  Ready in:2hours15min 

    1. Combine the oats, carob powder, ground sesame seeds, ground sunflower seeds, honey and chopped nuts. Mix well and press into the bottom of one 20cm square dish.
    2. Chill and cut into 5cm squares to serve. These tend to be a little on the crumbly side.

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    Reviews in English (32)


    Wow this recipe was so good! I made some slight modifications, though. I added raw coconut and flax seed in place of sesame seeds. Thanks for the tip. But to keep them from crumbling, I added raw almond butter. Then after I pressed it all in the dish, I poured a 1/2 cup of distilled water over the top and stuck in the freezer for 15 minutes. YUMMY for a starting raw foodist.  -  10 Mar 2003  (Review from Allrecipes USA and Canada)


    As a healthy alternative bars are amazing! However, if you're just looking for whatever tastes the best, these probably aren't for you. The recipe can use some changes: I replaced the carob with cocoa, replaced the oats with granola, replaced a portion of the nuts with shredded coconut, and added 4 Tablespoons peanut butter and 1/4 cup water.  -  22 Oct 2007  (Review from Allrecipes USA and Canada)


    My health food nut husband who eats EVERYTHING, even things in the frig for 2 wks would NOT eat these. They were awful. I'm sorry I wasted my time making them!  -  11 Sep 2002  (Review from Allrecipes USA and Canada)