High Protein Cookies

    High Protein Cookies

    Recipe Picture:High Protein Cookies
    2

    High Protein Cookies

    (32)
    20min


    30 people made this

    If you are on a high protein diet to build muscle mass, but are not keen on drinking protein shakes, then these peanut butter and chocolate chip cookies are for you.

    Ingredients
    Serves: 24 

    • 130g butter, softened
    • 1/2 cup (130g) peanut butter
    • 1 cup (220g) packed brown sugar
    • 1/2 cup (100g) white sugar
    • 3 eggs
    • 1 teaspoon vanilla essence
    • 1/3 cup (80ml) water
    • 1 1/2 cups (190g) plain flour
    • 1 cup (160g) powdered protein supplement
    • 1 teaspoon bicarb soda
    • 1/2 teaspoon salt
    • 1 1/3 cups (230g) dark chocolate chips

    Directions
    Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Preheat oven to 180 degrees C.
    2. In a large bowl, cream together the butter, peanut butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time. Stir in the vanilla and water. Combine the flour, protein powder, bicarb soda and salt; stir into the creamed mixture. Fold in chocolate chips. Drop dough by heaping spoonfuls onto un-greased baking trays.
    3. Bake for 10 to 12 minutes in the preheated oven. Allow biscuits to cool on baking tray for 5 minutes before removing to a wire rack to cool completely.
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    Reviews and Ratings
    Global Ratings:
    (32)

    Reviews in English (27)

    by
    72

    Just make sure that your protein powder is heat stable, as most aren't. If the protein powder isn't heat stable, the protein will break down & you won't be getting the full amount of added protein. Optimal Nutrition makes a heat stable protein called Any Whey. It is heat stable up to 450 degrees. I use it to make my own protein bars.  -  15 Mar 2010  (Review from Allrecipes USA and Canada)

    by
    18

    I was so excited to find a recipe that would use up that extra protein powder I had sitting around my house. I was wondering if the cookies would be any good, and they really really were! One note - I did use a chocolate flavored powder which seemed to blend well with the other ingredients. The cookies seem a little 'heavy' but they are soft and delicious! Also, my yield was much higher, and I made them into what I thought were decent-sized cookies. Thanks for a good and interesting recipe!  -  17 Jul 2003  (Review from Allrecipes USA and Canada)

    by
    16

    great cookie. made some changes. i used milk instead of water. used 3/4 cup peanut butter (crunchy)and added a cut of coconut. i only had strawberry protein so i used that. yummy!!  -  09 Mar 2009  (Review from Allrecipes USA and Canada)

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