Divide the beef mince into three even portions. Season each one with some Tabasco sauce. Flatten into patties just a little larger than the English muffins.
Heat a frypan over medium-high heat. Cover and cook the beef patties for about 4 minutes per side or until well done. Top each patty with two pieces of cheese in an criss cross pattern. Cover and turn off the heat.
Arrange the toasted English muffins on a serving plate. Spread the bottom half with a thin coating of Dijon mustard. Place a few slices of avocado over the mustard and use a fork to mash into the nooks and crannies. Place the beef patties on top of the avocado and top with other halves of the English muffins. Serve and enjoy!