Wine-Marinated Teriyaki Chicken

    Wine-Marinated Teriyaki Chicken


    31 people made this

    This is a healthy, Asian-style chicken recipe that is simple to prepare. Marinating the chicken in wine and garlic beforehand adds an amazing flavour.

    Serves: 4 

    • 4 skinless, boneless chicken breast halves - cut into bite size pieces
    • 2 cups (500ml) dry white wine, divided
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 tablespoon vegetable oil
    • 1 onion
    • 1 green capsicum, diced
    • 1 tablespoon olive oil
    • 2 tablespoons teriyaki sauce

    Preparation:5min  ›  Cook:15min  ›  Extra time:1hour marinating  ›  Ready in:1hour20min 

    1. To marinate: place chicken in a nonporous glass dish or bowl. Pour 1 1/2 cups of wine over chicken then sprinkle with garlic powder and onion powder. Cover and refrigerate to marinate for at least 1 hour.
    2. Heat vegetable oil in a small frypan over medium heat. Saute onion and capsicum for 5 to 7 minutes or until soft. Remove from frypan and set aside.
    3. Remove chicken from marinade, discarding any remaining marinade. Heat olive oil in a medium frypan over medium high heat and brown chicken, adding teriyaki sauce to 'sear'. Braise with remaining white wine and simmer for 8 to 10 minutes or until chicken is cooked through and no longer pink inside.
    4. Add onion/capsicum mixture to chicken and heat through, stirring. Serve hot.

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