Beef Mince Rolls

    Beef Mince Rolls


    29 people made this

    This is a wonderful hot lunch somewhat similar to the American dish called 'sloppy joes' or an Australian savoury mince roll. Easy and good!

    Serves: 4 

    • 2 tablespoons vegetable oil
    • 1 clove garlic, minced
    • 1 onion, chopped
    • 500g lean beef mince
    • 1/2 cup (125ml) tomato juice
    • 2 tablespoons brown sugar
    • 1 teaspoon Worcestershire sauce
    • 2 teaspoons seasoned salt
    • 1/8 teaspoon ground cayenne pepper
    • 4 hamburger buns

    Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

    1. In a large frypan over medium heat saute garlic in oil until it begins to brown. Add onion and saute until soft. Add beef and saute, stirring constantly with a fork to crumble as finely as possible.
    2. When meat is browned add the tomato juice, brown sugar, Worcestershire sauce, seasoned salt and cayenne pepper. Stir together and let simmer uncovered, stirring occasionally, until the liquids have evaporated (about 15 to 20 minutes). Spoon mixture onto hamburger buns and serve.

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