Tomato Baked Flounder

This is a very easy and delicious way to bake fresh fish in the oven. I'm sure it can be used with other fish besides flounder.

SUE416

Ingredients

Serves: 4 

  • 1kg flounder fillets
  • 1/2 tablespoon butter
  • salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1/2 cup diced fresh tomato
  • 2 teaspoons dried basil
  • 1 teaspoon garlic powder

Directions

Preparation:15min  ›  Cook:30min  ›  Ready in:45min 

  1. Preheat oven to 180 degrees C.
  2. Arrange flounder in a medium baking dish. Dot with butter, season with salt and pepper and sprinkle with lemon juice. Top with tomato, basil and garlic powder.
  3. Cover and bake 30 minutes in the preheated oven or until fish is easily flaked with a fork.

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