Mexican Black Bean Chicken

20saves
1hour30min


304 people made this

You can determine how spicy to make this dish depending on the kind of salsa you choose. It works with black beans, kidney beans or borlottis.

Margaret Rolfe

Ingredients
Serves: 6 

  • 6 skinless, boneless chicken breast fillets
  • 2 (270g) jars salsa
  • 1 large red capsicum, chopped
  • 1 1/2 tablespoons ground cumin
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons chilli powder
  • 3 cloves garlic, crushed
  • 2 (400g) or similar weight cans black beans (or if not available, red kidney or borlotti beans) rinsed and drained

Directions
Preparation:15min  ›  Cook:1hour15min  ›  Ready in:1hour30min 

  1. Preheat oven to 200 degrees C.
  2. Arrange the chicken in a 3 litre (12 cup) casserole or a 23x30cm baking dish. Combine the salsa, red capsicum, cumin, lemon juice, chilli powder and garlic in a large jug.
  3. Pour the mixture over the chicken. Add the choice of beans on top and cover. Bake in the preheated oven for 1 to 1 1/2 hours. Serve with rice or tortillas if desired.

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Reviews (5)

PUKEGINIA
by
3

Something else. This recipe is awesome. I did add some onions to the mixture and topped it with cheese the last five minutes of baking. To stop the beans from drying out I did like one other reviewer suggested, mixed the beans into the salsa mixture. Served with brown rice. Also had it on a warm tortilla. Will definetly make again. - 18 Jul 2008

veda
by
2

Cooking boneless chicken breasts in a sauce in the oven really appeals to me. Little chance of dry-ness. However, a 200 degree oven caused the black beans to become a bit crunchy after an hour. Next time I prepare this, I will bake at a lower temp & add the black beans in with the salsa mixture. I topped this dish with shredded cheddar cheese & baked just until melted for the last few minutes. Delicious even with the slight crunch. - 18 Jul 2008

LDSGIRL
by
1

Altered ingredient amounts. Very tasty! A great way to get a high fibre meal into a very picky family! I cut back the cumin to 1 tbsp. and at the very end of baking I topped it with some mozza cheese. Will for sure be making again. - 18 Jul 2008

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