Fish baked in a Mediterranean inspired sauce of tomatoes, onions, capers and black olives. A tasty way to enjoy your fish.
As an alternative, try red mullet, sea perch, john dory, whiting fillets, tarakihi or hoki.
Altered ingredient amounts. Let me preface my review by saying that i don't eat meat so i didn't actually taste the finished dish. But the sauce was amazing after it simmered. Everyone that ate it though agreed that it was restaurant quality. I made one or two changes. After sauteing the onions and garlic i deglazed with about 100ml of white whine. I also used the entire tin of tomatoes and their liquid. And an extra teaspoon of capers and a pinch more chilli flakes. It was ferociously devoured, so FIVE stars. - 29 Sep 2008
great recipe. Used two small red snapper, and the taste was fantastic. Keep some lemon in reserve to garnish fish as you eat it - 29 Dec 2014
This is a really good recipe. All ingredients (except fish) are in the store cupboard so it is good and really easy for a mid week meal. I would definitely recommend making this. - 05 Aug 2009