Coconut Fish

Coconut Fish


11 people made this

Here's a very simple way to cook fish and give it a tropical taste. It's best to use a blander fish, like tilapia, that will really absorb the flavours.


Serves: 4 

  • 2 tablespoons cooking oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 4 white fish fillets
  • salt and pepper to taste
  • 1 1/2 cups (375ml) coconut milk

Preparation:10min  ›  Cook:30min  ›  Ready in:40min 

  1. Heat the oil in a frypan over medium heat. Cook and stir the onion and garlic in the hot oil until the garlic is lightly browned and the onion is glossy, 7 to 10 minutes. Add the fish; season with salt and pepper. Cover and cook for 2 minutes. Add the coconut milk and stir; cover again and cook until the coconut milk appears oily, about 10 minutes.

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