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Citrus Marinated Tuna Steak
A great marinade for tuna or other fish steaks which involves orange juice, soy sauce, lemon juice and garlic.
Ingredients
Serves: 4
- 3 tablespoons (60ml) orange juice
- 3 tablespoons (60ml) soy sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
- 1 clove garlic, crushed
- 1/2 teaspoon chopped fresh oregano
- 1/2 teaspoon ground black pepper
- 500g tuna steaks
Directions
Preparation:40min ›
Cook:10min ›
Ready in:50min
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat griller for high heat without the tray.
- Lightly oil griller tray. Add the tuna steaks, cook for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or till done to your liking. Discard any remaining marinade.
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Reviews and Ratings
Global Ratings:
(924)
Reviews in English (665)
Very easy to put together and make...even for me. - 21 Oct 2016
WOW!!! This tuna steak was insanely good. I followed the recipe exactly, except I pan seared the tuna for 3 minutes on each side instead of grilling it. I let the steaks marinade for 2 hours and then rest at room temperature for 10 minutes before cooking it. The fish came out awesome, so juicy and wonderfully tasty - I loved it (and I don't even like fish). I will make this again and again and again. Thanks Carin! - 21 Jan 2004 (Review from Allrecipes USA and Canada)
I consider myself a pretty proficient cook. I have created many of my own recipes and have often been told that I should have been a cook! But I have never tried tuna steak until now. This recipe is one of the best I've ever used. Anyone who says this tuna is dry is OVERCOOKING their steak, hello? Seared in a red hot frying pan for about 3-4 minutes on each side, this is succulent, indeed! I've never cooked tuna steak before, and it turned out perfectly...VERY juicy and extremely flavorful (but increase marinade time to at least 2 hours for the full effect!). - 04 May 2007 (Review from Allrecipes USA and Canada)
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