Spicy Garlic White Fish

    Spicy Garlic White Fish


    356 people made this

    A quick and easy way to make spicy fish fillets. Three fillets are usually enough for my husband, my toddler and myself. I serve this with rice and steamed broccoli.

    Serves: 4 

    • 4 fillets white fish
    • 2 tablespoons olive oil
    • 1 tablespoon Cajun seasoning, or to taste
    • 3 tablespoons butter
    • 2 cloves garlic, minced
    • 1 cup Alfredo sauce

    Preparation:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Preheat an oven to 220 degrees C.
    2. Brush the fillets with oil on both sides, season with Cajun seasoning to taste then place into a 20x30cm baking dish.
    3. Bake in the preheated oven until the flesh is no longer translucent and the fish flakes easily with a fork, about 10 minutes.
    4. Meanwhile melt the butter in a small saucepan over medium heat. Stir in the garlic and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional seasoning if desired.

    Recently Viewed

    Reviews (0)

    Write a review

    Click on stars to rate