Spicy Garlic White Fish

    Spicy Garlic White Fish

    3saves
    25min


    356 people made this

    A quick and easy way to make spicy fish fillets. Three fillets are usually enough for my husband, my toddler and myself. I serve this with rice and steamed broccoli.

    Ingredients
    Serves: 4 

    • 4 fillets white fish
    • 2 tablespoons olive oil
    • 1 tablespoon Cajun seasoning, or to taste
    • 3 tablespoons butter
    • 2 cloves garlic, minced
    • 1 cup Alfredo sauce

    Directions
    Preparation:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Preheat an oven to 220 degrees C.
    2. Brush the fillets with oil on both sides, season with Cajun seasoning to taste then place into a 20x30cm baking dish.
    3. Bake in the preheated oven until the flesh is no longer translucent and the fish flakes easily with a fork, about 10 minutes.
    4. Meanwhile melt the butter in a small saucepan over medium heat. Stir in the garlic and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional seasoning if desired.

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