Diebetic Banana Muffins

    Diebetic Banana Muffins


    90 people made this

    You'll be amazed how good these muffins taste even though they have no sugar and no fat. You can use all white flour instead the wholemeal flour if you prefer.

    Serves: 12 

    • 1 cup (125g) plain flour
    • 1/2 cup (125g) wholemeal flour
    • 3/4 cup granular sucrolose sweetener, such as Splenda
    • 1 1/4 teaspoons baking powder
    • 1 teaspoon bicarb soda
    • 1 teaspoon ground cinnamon
    • 2 egg whites
    • 1 cup mashed ripe banana
    • 1/4 cup apple sauce

    Preparation:10min  ›  Cook:18min  ›  Ready in:28min 

    1. Preheat the oven to 190 degrees C. Grease a 12 cup muffin tin or line with paper muffin liners.
    2. In a large bowl stir together the flour, sugar substitute, baking powder, bicarb soda and cinnamon. In a separate bowl mix together the egg whites, mashed banana and apple sauce. Add the wet ingredients to the dry and mix until just blended. Fill prepared muffin cups 3/4 full.
    3. Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.

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