Date and Apple Sauce Muffins

Date and Apple Sauce Muffins


17 people made this

Date and oatmeal muffins are delicious already, but this recipe uses apple sauce to make them extra moist. Great for breakfast or dessert.


Serves: 12 

  • 1 cup (125g) plain flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon bicarb soda
  • 1/2 teaspoon salt
  • 1 cup (150g) rolled oats
  • 1 cup (250ml) milk
  • 1/3 cup packed brown sugar
  • 2 egg whites
  • 1/3 cup butter, melted
  • 1/4 cup apple sauce
  • 1/2 cup chopped pitted dates

Preparation:10min  ›  Cook:30min  ›  Ready in:40min 

  1. Preheat oven to 180 degrees C. Grease a muffin pan or line with paper muffin cups.
  2. In a large bowl sift together flour, baking powder, bicarb soda and salt. Stir in the oats, milk, sugar, egg whites, butter, apple sauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
  3. Bake for 30 minutes or until a toothpick inserted into a muffin comes out clean.

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