Spicy Fish Fillets

Spicy Fish Fillets


47 people made this

Use fish like basa, flathead or whiting in this dish that combines Creole and Mexican flavours.

Nick Pregeant

Serves: 4 

  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 (approx 125g each) fillets fish
  • 1/4 cup butter or margarine, melted
  • 1 tin diced tomatoes, partially drained

Preparation:20min  ›  Cook:40min  ›  Ready in:1hour 

  1. Preheat oven to 180 degrees C. Lightly grease a medium baking dish.
  2. In a medium bowl, mix the cayenne pepper, garlic powder, dill weed, thyme, salt and pepper.
  3. Brush the fish fillets with the margarine and press into the spice mixture to coat.
  4. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork.

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