Cajun Chicken Stew
A piquant and flavourful preparation of chicken and fresh vegetables. Adjust the spiciness to your own particular taste. Serve with linguine, if you like.
Ingredients
Serves: 4
- 500g skinless, boneless chicken breast halves - cubed
- 1 cup Italian-style salad dressing
- 2 teaspoons Cajun seasoning
- 1/4 cup (65ml) olive oil
- 5 cloves crushed garlic
- 1 red capsicum, thinly sliced
- 1 green capsicum, thinly sliced
- 1 onion, diced
- 250g fresh mushrooms, sliced
- 1 cup (250ml) white wine
- salt and pepper, to taste
- 6 roma tomatoes, diced
- 1 tablespoon chopped fresh parsley
Directions
Preparation:20min ›
Cook:20min ›
Extra time:1hour marinating ›
Ready in:1hour40min
- Marinate chicken in salad dressing to cover for at least 1 hour.
- Heat the chicken with Cajun seasoning in olive oil. Add crushed garlic, capsicums, onion, mushrooms, wine and salt and pepper to taste. Saute until tender. Add chopped roma tomatoes and chopped fresh parsley to taste. Serve.
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Reviews and Ratings
Global Ratings:
(46)
Reviews in English (34)
Bonnie, I certainly intend to try this recipe, but in the meanwhile...would you happen to be the daughter of Herbert and Merlyn O'Neill from LA? signed: Sandy Tabor - 30 Jan 2001 (Review from Allrecipes USA and Canada)
I did this recipe a little differently. I tossed the chicken cubes in cajon seasoning, then blackened them in a hot (like heating up for about 10 minutes) pan. They cooked quickly because of being cubes so I took them out and put in the veggies to saute a little (10 minutes) before adding the white wine and chicken back in. I left it on med. high to high so it would cook down, then after about 15 minutes added in a little cornstarch I had mixed with water so it would be more saucy. I put the tomatos (only two romas) and parsley in last minute and cooked for another 3 minutes with the lid on. The dish was spicy, full of flavor, and a complete meal when served over rice. It's easy too -gotta love that. - 14 Sep 2005 (Review from Allrecipes USA and Canada)
My husband and I thought this recipe was nothing to write home about...kind of bland even though we followed the recipe to the letter. - 24 Nov 2002 (Review from Allrecipes USA and Canada)
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