Do It Yourself Veggie Burgers

    Recipe Picture:Do It Yourself Veggie Burgers
    3

    Do It Yourself Veggie Burgers

    (242)
    35min


    224 people made this

    Make your own veggie burgers at a fraction of the cost using carrots, button squash, zucchini and oats. Flavourful and fun!

    Ingredients
    Serves: 8 

    • 2 teaspoons olive oil
    • 1 small onion, grated
    • 2 cloves garlic, crushed
    • 2 carrots, grated
    • 2 button squash, grated
    • 1 zucchini, grated
    • 1 cup (100g) rolled oats
    • 1/4 cup (30g) grated Cheddar cheese
    • 1 egg, beaten
    • 1 tablespoon soy sauce
    • 1 3/4 cups (220g) plain flour

    Directions
    Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Heat the olive oil in a frying pan over low heat, and cook the onion and garlic for about 5 minutes, until tender.
    2. Mix in the carrots, squash and zucchini. Continue to stir and cook for 2 minutes. Remove pan from heat, and mix in oats, cheese and egg. Stir in soy sauce, transfer the mixture to a bowl and refrigerate 1 hour.
    3. Place the flour on a large plate. Form the vegetable mixture into eight round burger shaped patties. Drop each into the flour, lightly coating both sides.
    4. Pan fry burgers in a lightly oiled frying pan over medium heat for 5 minutes on each side, or until heated through and nicely browned.
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    Reviews and Ratings
    Global Ratings:
    (242)

    Reviews in English (185)

    LeoniePicton
    0

    such a great tasting and easy recipe.  -  26 Feb 2013

    by
    269

    I thought these were quite good. The true test was when even the "meat only" and the "I don't eat burgers" girls ate them and declared, "Hey, these are good!!!" I've tried several fast food and packaged "Veggie Burgers" and found them to be either too spicy or have too much filler. I read some of the reviews first so I wasn't surprised to find the mixture somewhat sticky. This could be because some of the 1 1/2 cups of flour should have been included in the mixture since there is far too much of it to simply dip 8 patties in, 1/2 a cup of flour is plenty for that purpose. I sprinkled about 3/4 of a cup of flour into the mixture which removed the stickiness. I used only zucchini since summer squash was unavailable the first time and way too expensive when it was available. A little grated red pepper added some "great" colour and flavour. These will be an added favourite to "Burger Night".  -  05 Apr 2003  (Review from Allrecipes USA and Canada)

    by
    182

    This is an excellent recipe for making homemade veggie burgers. I've made this many times and everyone loves the crunch of the oats (rather than beans like most veggie burger recipes call for). I make extra and use whole wheat flour to coat and cook each patty, wrap it in plastic, put them in a ziploc bag, and store them in the freezer. then i take them out and heat them on the pan when i want to eat them.  -  18 Nov 2002  (Review from Allrecipes USA and Canada)

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