Barbecue Tofu Rolls

    Barbecue Tofu Rolls

    6saves
    20min


    195 people made this

    This is a quick and tasty vegan/vegetarian lunch. Tofu and onions cooked toegther I like to use my own homemade barbecue sauce and if I have time make my own rolls too.

    Ingredients
    Serves: 6 

    • 375g firm tofu
    • 3 tablespoons vegetable oil
    • 1 onion, thinly sliced
    • 1 cup barbecue sauce
    • 6 hamburger buns

    Directions
    Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Drain the tofu on paper towels until most of the water has been squeezed out.
    2. Slice tofu into 1/2cm thick slices.
    3. Heat vegetable oil in a large frypan, fry tofu slabs until golden brown on both sides.
    4. Add onion and cook for a few minutes, then pour barbecue sauce into the pan using more or less according to your taste. Cook the mixture for ten minutes on low and serve on buns.

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