Tofu and Spinach Wrap

Tofu and Spinach Wrap


33 people made this

A tasty and easy vegetarian lunch; tofu is combined in a tortilla wrap with cheddar, spinach and ranch dressing.


Serves: 2 

  • 2 x 25cm wheat tortillas
  • 130g hickory flavour baked tofu
  • 1/2 cup grated sharp Cheddar cheese
  • 1 cup fresh baby spinach
  • 1 tablespoon Ranch dressing
  • 1 tablespoon grated Parmesan cheese, or to taste

Preparation:8min  ›  Cook:2min  ›  Ready in:10min 

  1. Place the tortillas side by side on a paper plate.
  2. Slice tofu and place slices down the centre of each tortilla. Sprinkle cheese over the tofu.
  3. Cover with a damp paper towel and heat in the microwave for about 45 seconds or until cheese is melted.
  4. Pile some spinach onto each tortilla and pour on some Ranch dressing.
  5. Sprinkle with Parmesan cheese, roll tortillas around the filling and eat.

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