Lime Baked Grouper

Lime Baked Grouper

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This delicious baked fish recipe also works well with tilapia. It's both healthy and flavourful! You don't have to love fish to love this dish. Serve it with rice and coleslaw to complete the meal.


Serves: 4 

  • 4 (125g) fillets grouper
  • 1/4 cup fresh lime juice
  • 1 pinch red chilli flakes
  • salt and ground black pepper to taste
  • 1 tomato, thinly sliced
  • 1 onion, thinly sliced
  • 1 green capsicum, thinly sliced

Preparation:20min  ›  Cook:1hour  ›  Extra time:8hours marinating  ›  Ready in:9hours20min 

  1. Arrange the grouper on a plate. Drizzle the lime juice over the fillets and season with salt, pepper and red chilli flakes. Cover with plastic wrap and refrigerate overnight or 8 hours.
  2. Preheat oven to 180 degrees C. Lightly grease a baking dish.
  3. Lay the fillets in the prepared baking dish in a single layer. Arrange the tomato slices, onion slices and capsicum slices atop the fillets. Cover with aluminium foil.
  4. Bake in preheated oven until the fish flakes easily, about 1 hour.

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