Microwave Mixed Vegetables
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This is a colourful compilation of vegetables cooked in the microwave ideal for the next time you are short on time. Includes capsicum, corn and peas.
1 red capsicum, seeded and finely diced
1 tablespoon extra virgin olive oil
200g frozen peas
1 (400g) tin corn, drained
1 teaspoon diced fresh coriander, optional
salt and pepper, to taste
- In a microwave-safe bowl combine the red capsicum and olive oil. Cook in microwave on full power for 1 minute.
- Add the peas and cook for 2 minutes on full power.
- Add corn to the bowl and heat for 1 minute in the microwave. Stir and cook for 30 seconds more.
- Add the coriander then season with salt and pepper. Stir and serve immediately.
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